Eating a little something-something after dinner doesn't have to douse your bikini dreams.
Category 'Snacks'
8 Post-Workout Snacks Registered Dietitians Love
Registered dietitians know all about post-workout nutritional needs, and they have the best snacks. Seriously these eight ideas all fit the bill fo...
3-Ingredient Snacks For Under 150 Calories
When you need to grab an easy snack, check out one of these recipes that are made with three ingredients or less!
Just Finished a Run? Try One of These Recovery Snacks
If you're not sure what the perfect post-workout snack looks like, here are some solid options for your next sweat session.
The Perfect Snack For Maximum Weight Loss
Aim for two 150-calorie snacks each day. Think of them as ways to fill nutrition holes in your diet, such as getting your fill of fiber or a boost ...
Shrimp & black bean quesadillas
In a small bowl, toss the prawns with the smoked paprika and some salt and pepper. Heat a small frying pan with 1 teaspoon of the oil. Sear the pra...
10 Healthy After School Snacks
Here are some of my favorite fall treats,for little kids and big kids alike.
How To Do Healthy Nachos Without Tortilla Chips
There's nothing wrong with a big plat of nachos every once in a while. But if you're feeling the urge for something crunchy covered in cheese ...
13 Healthy Dips, Chips, and Cracker Recipes Perfect for Your Next Party
Why go for heavy,calorie-dense dips when the lightened-up versions are just as lavorful?
Avocado Toast
Just 3 ingredients and SO much nutrition and flavor! The perfect plant-based breakfast or snack.
Cheesy Zucchini Bites
If there is one thing you can count on during the summer, it’s zucchini, and plenty of it!
Chocolate Scotcheroos
Chocolate Scotcheroos combine peanut butter, crispy cereal, and chocolate into one delicious treat. Top them with sprinkles and serve on lollipop s...
Tomato and Hummus Tartine
All you need is five minutes to make this simple, healthy snack. Creamy hummus and juicy tomatoes are the perfect compliment to the nutty flavor of...
Avocado On Rye Toast
In a bowl, use a fork to smash up 1 vac-packed beetroot with 1 teaspoon of houmous and 1 teaspoon of cottage cheese, then season to taste and sprea...
11 Pre-Workout Snacks R.D.s And Nutritionists Love
If you’re in need of some tasty snack inspiration, we’ve rounded up 11 different options that registered dietitians and nutritionists adore. They’v...
Mini Cheese Balls
Mini Cheese Balls made with ranch seasoning, sharp cheddar cheese, green onions and bacon. They’re absolutely perfect for entertaining or snacking!
Southern Cheese Straws
Cheese Straws are a Southern favorite. They’re a snap to make, and perfect for nibbling at summer barbecues!
Vegan Milky Way
Decadent vegan milky way made with date-coconut-almond nougat, date caramel, and a dark chocolate shell! 6 ingredients, 30 minutes, so delicious!
7 Healthy Travel Snacks You'll Want For Your Next Flight
Traveling can be tough, especially when it comes to food. Airport options are either super overpriced or just not that good for you. And don't even...