One cannot help but be intrigued by the drink’s magical rep—even if its benefits lack significant scientific evidence.

Yes, there’s even dessert pizza.

So this winter, we’re swapping out diet-ruining fare for healthier dinners that warm us up without weighing us down.

Keep reading to discover five unexpected (and yummy) ways to serve up sweet potatoes.

Keep reading for seven veggie noodle recipes to serve this holiday season.

The original recipe calls for 5 pounds peeled and chopped potatoes. Besides the health benefits of using cauliflower there is no peeling involved. ...

It's hard to resist the nutty goodness of a whole grain packed with protein.Here,16 delicious ways to cook one of the most popular ones on shelves ...

Green bean bacon bundles ... green bean fries ... who you callin' boring?

Enter muesli, granola's delicious but slightly-less-addictive cousin. Like granola, it's made with a combo of rolled oats, nuts and seeds, and...

When it comes to awesome-tasting lazy lunches that'll leave you feeling and looking good, do as these nutrition experts do.

Keep reading to discover seven superfoods that are worth their high price tags.

Beets may help you ward off cancer, enhance your brain and even help you become a better athlete.

To make these brownies lower in fat and calories (but still moist and fudgy), we replaced some of the eggs and butter with prune puree.

When the goal is to warm your belly (not weigh you down), this earthy stew -- with beef tenderloin, a rich, rose-spiked broth, and loads of colorfu...

Say "open sesame" to a Chinese-restaurant classic that's no longer a guilty pleasure. This chicken is sauteed in a little oil instead of deep fried...

These soft tacos use lean ground sirloin and low-fat corn tortillas as sensible substitutions. Skip the sour cream and guacamole -- opt for a fiery...

This dish is lower in calories because only one side of the chicken has breading; plus, whole-wheat bread subs in for white, and an egg white repla...

Ready to take your kale obsession to the next level? Here’s the recipe for using the leafy green in savory scones.

#Treatyoself knowing that your body gets health perks too

To make your basic cauliflower rice, cut away the florets from one large cauliflower. Place them in a food processor and pulse until broken down in...