Lose up to 4 pounds and 3 inches in 7 days with this incredibly effective, easy-to-follow routine.
Category 'Fitness'
Get Active Outdoors
From swings and benches to hills and sand, the outdoors is an awesome stand-in for the gym. Learn how to use these elements to tone up (and get hap...
5-Minute Tummy Toning Workout
If you’re ready to start shaving inches off your stomach now, give this 5-minute routine a shot.
9 Ways to Beat Belly Bloat During Bikini Season
A distended stomach doesn't exactly make you feel "swimsuit ready." Here’s what to eat, what to avoid, and what to do to sport a flatter tummy all ...
Reveal Your Abs—for Good!
Say good-bye to that bunches-of-crunches approach and try this inventive core workout instead.
6 Workouts for Six-Pack Abs
Whether you want to flatten your belly or reveal rippling muscles, these workouts will produce a middle anyone would melt over.
The Greatest Abs Workout Ever
Live longer with a stronger core! Blast belly fat, build muscle and flatten your stomach with a workout that actually fits into your busy life.
How to Get Ripped Abs
Top runners have a secret weapon: core training. Steal their moves, and you'll be stronger and more efficient on the road.
Quick Tips for Lean Abs
Trying to find your abs and flatten your belly? Use these easy tips to turn fat into toned muscle.
Yoga for Great Abs
Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs.
9 Cutting-Edge Abs Exercises
These supercharged moves will help you define your six-pack without a single crunch.
The Perfect Abs Workout
Battle belly fat at home using the only piece of fitness equipment you need—your body.
5 Crunch-Free Moves for Better Abs
Most of us love doing crunches just as much as we love snow in spring (can you sense the sarcasm?). This abs workout will help you tone and tighten...
7 Yoga Poses for Flat Abs
Trim your belly, strengthen your core, and sculpt sexy abs with these seven yoga moves.
A Killer Abs Workout You Can Do at Home
This fat-burning routine will tone up your midsection in time for warmer weather.
4 Easy Moves for 'Sports Illustrated' Swimsuit Model-Worthy Abs
She definitely didn't just wake up like ... that.
5 Ab Toning Moves That Aren't Crunches
The core workout you want without the crunches you hate..