We're finally settling the aspirin, acetaminophen, and ibuprofen debate.
Category 'Health Tips'
How to Handle Shin Splints
Dr. Jordan Metzl addresses a frustrating injury most runners can't help but hate.
The Newly Discovered Health Benefit of Sleeping In on Weekends
Turning off the alarm clock on the weekend could do wonders for your health.
7 Ways to Increase Longevity & Turn Back the Clock
The science behind living longer, explained.
How the Most Common Sleep Positions Affect Your Health
See if your go-to move is actually good for you.
8 Ways to Slash Your Risk for Diabetes
Small lifestyle changes can do a lot to tip the scales in your favor.
Light Pollution Is Wrecking Your Sleep Quality
It's not called "the city that never sleeps" for nothing.
Gardening & Dancing Can Cut Alzheimer's Risk in Half
A small amount of movement can help power your brain.
15 Foods That Fight Spring Allergies
Work vitamin C-rich foods into your diet, and turn to stinging nettle as a potent natural form of allergy relief.
15 Heart-Healthy Things to Do Now
One in every four deaths is caused by heart disease, so try these things that are naturally good for your heart.
6 Lifestyle Changes for Migraine Prevention
Adopt these new habits and stop migraines before they happen.
Live Almost 4 Years Longer With This Diet Tweak
Saying goodbye to an omnivorous lifestyle could extend your lifespan, according to science.
13 Hidden Sources of Indoor Air Pollution
The air inside your home could be making you sick, but you can evict major indoor air polluters with these tips.
Your Busy Schedule May Actually Keep Your Mind Sharp
Your hectic life could actually help boost your memory.
5 Natural Sleep Aids
Eat, drink, and be sleepy! If you're having trouble catching some Zzzs, the solution could be as close as your kitchen.
9 Cooking Methods That Make Your Food Toxic
How you cook is just as important as what you cook. So don't make your food even more poisonous.
10 Healthy Rules for a Pain-Free Life
Make permanent gains in your long-term healthy lifestyle.
How to Lower Your Blood Pressure Naturally
Fight high blood pressure the natural way, at home.
5 Overlooked Causes Of Migraine Headaches
With migraine headaches, it’s important to look beyond the symptom to target the disease.
7 Supplements for Cold & Flu Season
The cold and flu aisle in your pharmacy is confusing. Here's what to really look for.