Category 'Health Tips'

Jan 24
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6 Signs That You’re Exhausted (Not Just Tired)

If you’re tired and you’re experiencing any of the symptoms below, it might mean you’re exhausted — and it’s time to devote some ser...

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Jan 22
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Here's How to Get Rid of a Cold In 24 Hours

Don't let a cold or the flu knock you out—start this doctor-approved plan at the first sign of a sneeze or sniffle.

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Jan 22
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5 Scary Reasons Why You Might Be Coughing So Much

When to ditch the cough drops and head to the doctor, ASAP.

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Jan 22
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9 Foods You Should Avoid When You're Sick

Here are the foods that you shouldn't touch when you're sick.

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Jan 22
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3 Moves That Soothe Cramps

Omm your way through period pain.

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Jan 22
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Jan 22
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7 Effective Solutions For Laryngitis

Assuming you have run-of-the-mill, short-term laryngitis, what can you do? Here are 7 solutions.

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Jan 22
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30 Stay-Well Secrets From People Who Never Get Sick

These people know what they're doing and now the share their secrets!

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Jan 22
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3 Ways To Keep Your Thyroid Healthy

For sure you want to keep your thyroid happy and healthy! Learn here how to do it!

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Jan 22
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Does Eating Less Really Make Your Stomach Shrink?

Your stomach is capable of quickly snapping back to normal size after a feast. But it's not going to continue to get smaller—even if you start eati...

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Jan 22
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6 Surprising Foods You Should Never Eat Raw

 Here, experts reveal 6 foods you probably didn't know you should avoid eating raw.

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Jan 22
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Jan 22
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6 Scary Reasons Your Joints Hurt

Here's a look at some of the scary conditions that could be making you sore.

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Jan 22
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How to Make Sure the Salmon You Eat Is Safe

So what can you do to make sure your salmon is safe? It’s actually kind of basic.

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Jan 15
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Jan 15
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The Perfect Guide To Cutting Out Sugar

Here’s why sugar’s on the Most Wanted list of bad-for-you ingredients, and how to do a three-day detox to see if sugar’s affecting you…

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Jan 15
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10 Health Rules To Live By In 2017

Here are the new health rules, based on what was uncovered in 2016.

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Jan 15
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Healthy Kitchen Habits

Packaging, pans, and plastic bags all raise complicated questions. Here are some commonsense answers.

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Jan 8
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Healthy Foods That Cure Pains, Inflammation, and Other Common Ailments

Incorporating healthy eating into your life can alleviate some of the ailments you experience on a daily or monthly basis, and save you money on yo...

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Jan 8
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3 Stretches That Un-Slouch Your Back—All You Need Is A Doorway

Lower back pain? This gentle move will help ease it fast.

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