Sep 24

How To Treat a Sinus Infection Naturally

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In addition to the home remedies for sinus infection treatment, you could try utilizing some of these options.

Elevate your head while sleeping.

Apply warm compresses to your face multiple times daily for 5 minutes each.

Vitamin C is an excellent immune booster, and can help to fend off sinus infections. Try taking up to 1000 mg of vitamin C 1-3 times daily.

Drink got liquids to help moisturize your mucous membranes and to help wash away mucus out of your sinuses more quickly.

Clean your house and especially your bedroom. Using a HEPA filter air purifier will also be beneficial.

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