Here’s how you can learn to love (or at the very least, like) running.

For everyone racing through life at warp speed, these tips can help you to make the most of your time in the kitchen.

Meaty meals are hearty and filling, but that doesn’t mean they have to weigh you down!Here are 20 protein-rich dishes that are high on taste and lo...

Veggie chips and fries! Whether you are trying to lose weight or simply want to make healthier choices, veggie versions are the perfect choice—and ...

To help you get started, we’ve broken down some of the basics. We’ve even included two practice exercises to help you map out your next week’s...

Keep your appetite in check with these 12 easy high-protein snacks — all for just 210 calories or less!

To help you navigate your way through the drive-thru,here are 10 healthier meals to consider ordering the next time hunger strikes while you’re on ...

Sweet, caramelized Brussels sprouts cooked with crisp pan-fried bacon and tossed in a balsamic glaze? Yes, please!

Cheesy egg and ham patties baked and sandwiched between a flaky whole wheat, green onion biscuit will surely make you smile. You can also add tomat...

High-intensity interval training, kettlebells, CrossFit and other more extreme forms of exercise seem to get all the attention these days. But if y...

How To Make a Rubber Stamp Print T-shirt  – step by step tutorial.

Want to look bootylicious, as in the likes of Jennifer Lopez and Kim Kardashian? Good news; you don’t need expensive butt enhancements to achieve a...

First, you’ll need:1. One 15-20cm small chain2. Two 10-15cm big chain3. Five small jump rings4. Jewelry pliers5. Ethnic charm

Beach trips with friends this summer can be fun, what more capturing those moments with stunning photos. Since you never get tired of taking photos...

Check out these tips on how to get longer legs.

With just one swipe, your lipstick can transform you. It can bring out the confidence you never thought you have and it can make you feel even more...

If you still haven’t figured out what to wear for a first date, check out these flirty outfit ideas you can wear to that first date.

This is great for chapped lips, especially during the winter when our lips are especially dry. The brown sugar will exfoliate, while the honey will...

To stay chic in the office and beyond, keep on reading for the 5 style rules all chic working women follow and you should too.

The transparent fashion trend can look great on the streets as long as you know how to make them work for you. So, keep on reading for the 7 ways t...