Sun-Dried Tomato Tapenade

This tapenade is a bit pungent as it contains garlic, but it is tasty and delicious and you only need a small amount. And of course all the ingredients have a multitude of benefits: olive oil, capers, nuts, tomatoes and garlic all good sources of antioxidants and the good fats. This will go well with breadsticks, I also like to accompany tapenades with mini Cretan barley rusks.