Nov 5

Sweet Potato French Fries

40.12-500x333

Cut freshly washed sweet potatoes (or yams) into halves, then half again and keep cutting into strips.    Drop into a bowl full of water.  Once finished, add a little sea salt and allow to set. covered with water. for 20 - 30 minutes.  (This is kind of an important secret to making these turn out amazing)

  • Remove fries from water bath and blot dry with a clean dry cloth.
  • Pour olive oil onto a cookie sheet and toss potato strips around in the oil to make sure each fry is coated
  • Sprinkle liberally with sea salt
  • Sprinkle with chipotle powder (sparingly, unless you really like a kick)
  • Bake 350F (or 175C) for 35-45 minutes
  • Remove from heat
  • Add Brewers yeast (optional-but full of nutrients and adds a cheesy flavor)
Source: http://www.naturesknockout.com/index.php/blog

Read full story

Leave a Reply