If your schedule is feeling tight, don't skip your workout. We have made a quick calorie-burning workout just for you. In only 20 minutes, you can ...

Consider it the ultimate fat-blasting routine to get you in and out and on with your day.

Torch 200 calories and firm up (all while sitting down!) with this quickie plan.

It’s the kind of 20-minute workout that totally kicks your ass, but doesn’t take up your whole day. And all you need are some dumbbells (I’d recomm...