If you’re ready to start shaving inches off your stomach now, give this 5-minute routine a shot.

A distended stomach doesn't exactly make you feel "swimsuit ready." Here’s what to eat, what to avoid, and what to do to sport a flatter tummy all ...

Say good-bye to that bunches-of-crunches approach and try this inventive core workout instead.

Whether you want to flatten your belly or reveal rippling muscles, these workouts will produce a middle anyone would melt over.

Live longer with a stronger core! Blast belly fat, build muscle and flatten your stomach with a workout that actually fits into your busy life.

Top runners have a secret weapon: core training. Steal their moves, and you'll be stronger and more efficient on the road.

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs.

These supercharged moves will help you define your six-pack without a single crunch.

Battle belly fat at home using the only piece of fitness equipment you need—your body.

Meet the superfoods that will shrink your belly and keep you healthy for life.

Shed weight and torch fat fast with these pro trainers' workouts.

Most of us love doing crunches just as much as we love snow in spring (can you sense the sarcasm?). This abs workout will help you tone and tighten...

Trim your belly, strengthen your core, and sculpt sexy abs with these seven yoga moves.

This fat-burning routine will tone up your midsection in time for warmer weather.

She definitely didn't just wake up like ... that.

Crop tops are no match for these core crushers.

The core workout you want without the crunches you hate..

Get bikini-ready with these three kettlebell moves that tighten and tone glutes, abs, and legs. 

Bonus: They’ll help you sculpt flat abs, too.

Maria's trainer shares her stress-crushing daily workout.