Add these great recipes in your diet!

This South American fare fuses Chinese, Japanese and Latin Cuisine.

Instead of reaching for a bag of chips next time you’re stressed, grab one of these healthier options. They’ll help your body respond to stress in ...

Avocados and Cheese are the perfect combination for your high protein snack!

Fruit gets a bad rap when it comes to weight loss. Here's why avocado, dragon fruit, coconut, kiwi and even banana—yes, banana—are all diet foods.

Just 3 ingredients and SO much nutrition and flavor! The perfect plant-based breakfast or snack.

This is the best guacamole you will ever have....