Here are some exercises specifically targeting your back muscles.

Do four sets of these four moves for a solid back workout that will hit your legs, core, and arms as well.

Bring sexy back with these staple strength moves that zap back fat.

With these easy exercises you will need only 4 minutes a day for a month to get rid of belly and back fat!

The following exercises target the muscles on your upper back, around your bra. Do two sets of 10 to 12 repetitions, with a minute of rest in betwe...

Do you want to vanish belly and back fat?? Try out these 5 yoga moves and you will get the results you want!