In a study, 29 females aged 39 to 75 years old with mild to severe signs of ageing and skin damage tested the plant-based EGFs, and after a few mon...

The lentils and barley in any leftover soup will continue to absorb liquid as the soup sits. Add water to loosen before reheating.

Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap—and it doubles easily. If leftovers get too thick in...