The curtsy lunge targets your inner thighs as well as your glute medius, a smaller butt muscle that helps stabilize hips to help improve your postu...
Tagged with 'butt-lifting'
Aug
11
Tone And Lift Your Tush
Step by steps of the three exercises to tone and lift your tush after the jump!
Jul
20
The Butt-Lifting Workout You Can Do In Just 2 Minutes
Burn out that booty with this quick routine.