Tagged with 'butt-workout'

Mar 19
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Try This Butt Makeover Challenge—It Takes Just 10 Minutes A Day

Whip that booty into shape with these five moves.

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Mar 6
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This Outdoor Butt Workout Will Do Wonders for Your Body

Keep your hikes and runs super strong with a tight tush.

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Feb 12
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5 Moves for a Better Butt by Valentine's Day

Want to shape up your behind? Follow these 5 steps for a toned tush in just weeks.

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Nov 6
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The Ultimate 5-Minute Butt Workout

Here's how to get a booty burn going in five minutes.

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Nov 6
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3 Cardio Workouts That Will Have Your Butt Working Overtime

Three of our favorite fitness experts share tricks for how to make their go-to workouts even more effective at targeting the glute muscles.

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Oct 28
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Jennifer Lopez'S Butt Workout

See here the J.Lo-approved derriere workout, straight from her personal trainer.

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Oct 23
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2 Moves Victoria's Secret Model Jasmine Tookes Does For A Strong Butt And Legs

Here the VS Angel shares two of her favorite lower-body exercises—prepare to sweat!

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Oct 23
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This Barre-Inspired Workout Will Give Your Butt A Major Boost

This routine will light your glutes on fire.

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Oct 1
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A 5-Minute Heart-Pumping Arms, Core, and Butt Workout

It's time for another quick yet intense workout. It's may only be three moves, but you'll feel your arms, abs, core, and lower body burning. After ...

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Sep 21
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The Lunge Variation That Shapes and Lifts Your Butt

The curtsy lunge targets your inner thighs as well as your glute medius, a smaller butt muscle that helps stabilize hips to help improve your postu...

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Jul 20
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The Butt-Lifting Workout You Can Do In Just 2 Minutes

Burn out that booty with this quick routine.

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Jul 20
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4 Effective Moves That Really Work Your Butt

When it comes to effective lower-body exercises, these four moves are less boring than your basic squat,and will target your glutes from every angl...

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Jul 8
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10 Moves For A Perkier Butt After 40

When you target the glutes, quads, and hamstrings, you can build muscle and boost overall metabolic power while restoring tone to your butt.

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Jun 17
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The 30-Day Butt Challenge

The 30-Day Butt Challenge That Seriously Sculpts Your Booty.Need to get your butt in shape? Here is a butt challenge for you!

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