Detox diets and cleanses are all the rage, but do they really work? Don't resort to quick-fix detox plans. Eliminate your bad diet habits the safe,...

The ingredients are romaine, spinach, banana, celery, pear, lemon juice, honey and water, giving the smoothie strong flavors that are sweet and pal...

Trendy waters are all the rage, but how many of them really have health benefits? A dietitian investigates which ones to say "yes" and "no" to.

The sun is shining, the days are longer—it all kinda feels like a fresh start to me. It’s the perfect time to pick up new good-for-you routines and...

Yep, there are a whole bunch of beauty routines you can incorporate into your daily, weekly, and monthly life that can help ensure those toxins don...

Fresh, whole, ripe fruits and vegetables as well as an active, low-stress lifestyle supports your body’s natural detoxification abilities more than...

No fad retreats or spas. These easy ways to recuperate will help you feel healthier than ever!

Macpherson and Dr. Simone Laubscher, PhD, have created a four-week week body reboot plan that promises to get you bikini-ready without relying...

Detox and cleanse diets don't all require subsisting on rice cakes and large gulps of air. Ease into a healthier eating plan with these painless, t...

Set yourself up for detoxing success by keeping these key ingredients on hand.

After a big weekend full of bbq and fries, I am sure we 're all going to need some detox! 

Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility, a...

A lot of people have shown interest in these recipe. Well, here’s the recipe so that you can make your own. This is a basic soap recipe with j...

This juice is packed with zingy lemons, green veggies, a hefty dose of ginger and my favorite cleansing ingredient: CILANTRO!

Adding greens to your smoothies is a great way to up the nutrient content without messing with the flavor too much. Below are some powerful green s...

The lost art of taking a bath is not so distant as you might think. You can get it back if you really want to pursue it, and you can even give your...

All ingredients combined make for a tasty and vitamin-packed smoothie that goes down reaaaal nice. There’s a perfect creamy balance of sweet warm f...

For women, this is recommended to drink during the week prior to her menstrual cycle. This is reported to help minimize bloating and water weight g...

If you are feeling lethargic or sluggish or you are just experiencing “Brain fog”, a Detox Bath is a great way to help your body get rid of toxin...

    Eliminate harmful toxins, restore your system, and reset your body with this detox cleanse from Dr. Oz. All you need is 3 days, a ble...