Tagged with 'diet'

Apr 2
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8 Ketogenic Foods That Can Help You Lose Weight

Here are some tips for ketogenic diet!

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Mar 31
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3-Day Diet Recovery

Ate too much? Erase the damage with this simple plan.

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Mar 31
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20 Terrible Sandwiches That Destroy Diets

When you're craving a meal crammed between two slices of bread, here's what to eat and what to avoid.

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Mar 31
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6 New Diet Rules to Curb Your Cancer Risk

There's no risk—but enormous health benefits—in abiding by these new eating rules, researchers say.

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Mar 31
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6 Diet Guidelines

Transform your body and uncover your 6-pack by following these nutrition rules regarding what and when to eat.

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Mar 31
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The Food Lover's Diet

David Zinczenko, author of Eat This, Not That!, explains how changing when you eat can change how you look—for good.

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Mar 31
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The Happiness Diet

Staying away from processed foods can have a positive effect on more than just your physical well-being.

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Mar 31
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The Tasty Diet Must-Have for Better Weight Loss Results

We'll give you a hint: Prepare to fill up, fast.

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Mar 31
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Need a Heart-Healthy Diet? Go Vegetarian

A new study finds that giving up meat could lower your risk of early death by 7 percent.

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Mar 31
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Which Fad Diet is Best for Weight Loss?

New research pins four popular diets head-to-head, and the results may make you question why you ever signed up.

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Mar 31
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7 Signs Your New Diet Won't Work

Healthy-eating pro Dawna Stone tells you how to pick a fail-proof food plan.

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Mar 31
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5 Foods to Spring Clean Your Diet

Fight inflammation, nourish your gut, and fight fatigue with these five food picks.

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Mar 31
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25 Worst Diet Tips Ever

Ridiculously bad diet advice you need to ditch.

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Mar 31
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5 Rules for Diet Success

Make sure your plan stands the test of time by following these 5 golden rules of weight loss:

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Mar 31
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4 Expert Diet Tips for Weight-Loss Maintenance

Reached your goal weight? Here's how to loosen up your eating plan without regaining pounds.

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Mar 31
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7 Questions to Ask Before You Start a Diet

Check "yes" to all the following before you embark on your weight loss journey. 

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Mar 31
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7 Decision Points That Determine Your Diet Success

Which decision you make will show how powerful your weight loss really is.

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Mar 31
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11 Food Rules For The Ultimate Anti-Inflammatory Diet

If you want to eat for long-term health, lowering inflammation is crucial.

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Mar 31
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6 Ways to Be More Assertive in Your Diet

Get out of that high-risk diet situation and expertly maneuver your way around your trigger foods.

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Mar 31
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7 Kitchen Must-Haves for a Successful Diet

Get your cooking tools in order so you can feel like a hero in your own fat-burning kitchen.

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