Here are some tips for ketogenic diet!
Tagged with 'diet'
20 Terrible Sandwiches That Destroy Diets
When you're craving a meal crammed between two slices of bread, here's what to eat and what to avoid.
6 New Diet Rules to Curb Your Cancer Risk
There's no risk—but enormous health benefits—in abiding by these new eating rules, researchers say.
6 Diet Guidelines
Transform your body and uncover your 6-pack by following these nutrition rules regarding what and when to eat.
The Food Lover's Diet
David Zinczenko, author of Eat This, Not That!, explains how changing when you eat can change how you look—for good.
The Happiness Diet
Staying away from processed foods can have a positive effect on more than just your physical well-being.
The Tasty Diet Must-Have for Better Weight Loss Results
We'll give you a hint: Prepare to fill up, fast.
Need a Heart-Healthy Diet? Go Vegetarian
A new study finds that giving up meat could lower your risk of early death by 7 percent.
Which Fad Diet is Best for Weight Loss?
New research pins four popular diets head-to-head, and the results may make you question why you ever signed up.
7 Signs Your New Diet Won't Work
Healthy-eating pro Dawna Stone tells you how to pick a fail-proof food plan.
5 Foods to Spring Clean Your Diet
Fight inflammation, nourish your gut, and fight fatigue with these five food picks.
5 Rules for Diet Success
Make sure your plan stands the test of time by following these 5 golden rules of weight loss:
4 Expert Diet Tips for Weight-Loss Maintenance
Reached your goal weight? Here's how to loosen up your eating plan without regaining pounds.
7 Questions to Ask Before You Start a Diet
Check "yes" to all the following before you embark on your weight loss journey.
7 Decision Points That Determine Your Diet Success
Which decision you make will show how powerful your weight loss really is.
11 Food Rules For The Ultimate Anti-Inflammatory Diet
If you want to eat for long-term health, lowering inflammation is crucial.
6 Ways to Be More Assertive in Your Diet
Get out of that high-risk diet situation and expertly maneuver your way around your trigger foods.
7 Kitchen Must-Haves for a Successful Diet
Get your cooking tools in order so you can feel like a hero in your own fat-burning kitchen.