Fat: It’s the stuff that gives ice cream its creaminess, pizza its dreaminess, and Nicki Minaj her twerkiness. In the right places and in the right...

Long grueling workouts and restrictive diets suck. Instead of driving yourself crazy, sip something that fries flab for you.

You exercise regularly, eat your fruits and veggies and never miss an annual exam—and it’s paying off.

Blast fat with these challenging moves.

A fat-freezing treatment called CoolSculpting is gaining popularity, no doubt, but is it worth the price tag—and the pain?

When you aren't happy with the way your arms look, no bathing suit or sleeveless top will work. These four exercises, combined with smart eating&nb...

Losing fat in the legs will improve your appearance and your health. Carrying too much fat slows you down and increases your risk of heart dise...