Believe it or not, it's possible to tone up while sitting down.
Tagged with 'fitness-at-home'
Mar
19
Trapped at Home for a Snow Day? Try This No-Equipment HIIT Workout
Because it'll feel good to get moving. (We promise!) And all you need is 20 minutes.
Mar
9
This No-Gym, HIIT Workout Gets the Job Done in 10 Minutes
While there’s certainly nothing wrong with leaving your house to get your sweat on, it’s also completely possible to get a great workout in the com...
Dec
18
At-Home Workout: 30 Minutes to Slim
Turn your home into your gym, without buying expensive equipment.
