Tagged with 'fitness-at-home'

Apr 2

4 Butt-Toning Moves You Can Do Without Leaving Your Couch

Believe it or not, it's possible to tone up while sitting down.

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Mar 19

Trapped at Home for a Snow Day? Try This No-Equipment HIIT Workout

Because it'll feel good to get moving. (We promise!) And all you need is 20 minutes.

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Mar 9

This No-Gym, HIIT Workout Gets the Job Done in 10 Minutes

While there’s certainly nothing wrong with leaving your house to get your sweat on, it’s also completely possible to get a great workout in the com...

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Dec 18

At-Home Workout: 30 Minutes to Slim

Turn your home into your gym, without buying expensive equipment.

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