One in every four deaths is caused by heart disease, so try these things that are naturally good for your heart.

Adopt these new habits and stop migraines before they happen.

Saying goodbye to an omnivorous lifestyle could extend your lifespan, according to science.

The air inside your home could be making you sick, but you can evict major indoor air polluters with these tips.

Your hectic life could actually help boost your memory.

Eat, drink, and be sleepy! If you're having trouble catching some Zzzs, the solution could be as close as your kitchen.

Make permanent gains in your long-term healthy lifestyle.

With migraine headaches, it’s important to look beyond the symptom to target the disease.

Beware of these health problems that you may face after gaining too much baby weight.

Let's get to work building a strong and healthy brain that is resilient against brain diseases, memory loss, and cognitive impairment.

Your leaky gut is begging you to eat these things.

Make these moves to make sure you don't fall sick this season, and what to do if the cold and flu strikes in your household.

From your digestion to your heart, your thyroid affects your health in more ways than you think.

Between Omega-3, 6, 7, and 9 fatty acids, there's a lot of talk out there. Here's what you really need to know.

Cut through the hearsy and myth when it comes to buying and taking vitamins and supplements.

These foods and herbs (and this supercharged soup recipe!) are effective allergy remedies.

Levels of dangerous plastic chemicals are rising precipitously, and you might blame these eight products.

Here's another reason to lace up those sneakers!

Get barefoot for a truly prehistoric health boost.

Give your ticker some love by adopting these healthy habits.