Wash your makeup brushes. Makeup brushes can be breeding grounds for bacteria and also can harbor dirt. Bacteria + dirt = acne-prone skin!&nbs...

You see, the ancient art of face-mapping or face-reading isn’t only about what your acne can tell you. even the simplest facial feature can tell yo...

Those who suffer from sinusitis know how troublesome can be sinuses pains when these little cavities are inflamed because of abundant secretions. A...

This is the most basic pose, yet its very important to set a steady foundation. This is a great way to start your practice. It is also a great pose...

The hypersensitive reaction in the immune system due to the external or foreign substances, which are generally not harmful, is termed as allergy. ...

I have gone back to the drawing board – consisting of ancient Chinese and Ayurvedic texts, as interpreted by 21st century’s cutting edge doctors – ...

Acne is frustrating but Accutane should be your last resort because it is so harsh on the skin and body. Here is a little information on acne to he...

Yoga’s physical benefits include increased flexibility, balance and muscle tone, to name a few. The practice also enhances mental health by offerin...

“Gradually my whole concept of time changed until I thought of a month as having twenty-five days of humanness and five others when I might just as...

Start your day in a fat-burning action! Consume 2 glasses of this drink in the morning and you will get rid of excess body fat once and f...

Legs-up-the-Wall is an amazing cure-all posture. It relieves stress, combats insomnia, soothes tired legs, and brings all-over relief to an overwor...

Tea tree oil is known for its topical antiseptic and anti-fungal treatment or infection-reducing benefits.

Coconut oil might just be the most versatile health food on the planet.

There is no cure for asthma but there is a chance of reducing and controlling it with these natural homemade remedies.

Baking soda is a great tool for cleaning and removing stains, but there are many health benefits associated with the use of baking soda, too.

You may think that vicks vaporub is only for runny nose, then you’re wrong. It has many other benefits and can actually be one of the most effectiv...

Here’s what really worked about the Miracle Slushie Sore Throat Remedy…for the win, in fact: I found a sooooothing alternative to the very ...

To help us sort myth from fact, we’ve enlisted the help of several health experts to give us their two cents on one of our favorite spices.

These winter months can be tough on our bodies.  It’s wise to take extra care to stay healthy in winter, and much of this depends on what we p...

Metabolism is the process your body uses to convert food into energy. If your weight loss has plateaued, it could be a sign that your metabolism is...