There are tons of delicious ways to shrink your gut with the small-but-mighty chai seeds.
Tagged with 'healthy-recipes'
30 Easy Swaps To Make Every Meal Healthier
Employ these tiny diet tweaks that add up to a major difference on the scale.
15 Genius Meal Prep Ideas from Top Trainers
Here the fittest foodies share their meal prep secrets so you can start bringing it at your next sweat session.
How to Detox the Healthy Way: 16 Recipes You’ll Love
Well, achieving a successful dietary detox is as easy as following these simple guidelines.
Coconut-Cardamom Vegan Overnight Oat Parfait with Blueberry Chia Seed Jam
Overnight oats are getting fancy up in here! Coconut milk, oats, and chia seeds are mixed with ground cardamom, cinnamon, and maple syrup, and then...
10 Quick Easy Ways To Get Your Greens
We’ve rounded up our Top 10 GREEN Recipes to help you finish January on a strong note and keep you going on that healthy kick!
Red Beans and Rice Burgers
In a medium bowl coarsely mash beans.Stir in onion, celery, bread crumbs, cilantro, garlic, oregano, cumin, salt, and black pepper. Stir in rice
Jerk Chicken and Slaw
Turn this recipe into a handheld meal by slicing the chicken into strips then arranging them with slaw on a whole grain tortilla.
10 Healthy Recipes That Will Make Your Valentine Happy
These healthy and sweet Valentine's Day treats are the perfect way to say "I love you."
10-Minute Meals To Help You Lose Weight
When you're busy, it can be hard to eat healthily. That's why these recipes require no more than 10 minutes of hands-on kitchen time.
6 Brilliant Ways To Cook With Beans
Pulses and beans are high in protein and fibre, and are very low in saturated fat. They are great for maintaining our muscles and digestive system,...
Greek-Style Quinoa Salad Bomb
This salad , shaped into a bomb is just so delicious and healthy!
Benefits of Cabbage and a Cabbage Rolls Recipe
Did you know that cabbage was medicine? Many people eat it a couple times a year, but normally just overlook those heavy heads of curled leave...
Apple Chips Recipe
If you’ve ever dehydrated fruit, then you know that getting the “store-bought” texture on your dried fruit or chips can be tricky. It opens up the ...
10 Healthy Breakfast Ideas
Jump-start your metabolism and perk up your day with these healthy and delicious breakfast ideas.