Wearing skirts is one thing that many of us look forward to for the spring and summer season but for us to do so in confidence, we have to make sur...
Tagged with 'legs'
Jun
14
This Wall Workout Will Transform Your Body
If you have access to a wall, you have a no-gym way to sneak in a quick strength and cardio challenge that'll make big changes in your body, mood, ...
Oct
23
Soft Silky Legs In A Bottle
Apparently you’re supposed to exfoliate each time your shave your legs. Who knew? Obviously not me. :-)But I do now! And although I ...
Oct
12
Lean Legs Workout
5 moves for 20 seconds each. 3 rounds. Advanced individuals can tabata each move (which will shred your legs!).