Don't waste your time (or risk injury) with these moves the pros won't touch.
Tagged with 'personal-trainer'
Jul
18
4 Workout Moves Top Trainers Swear By
The best exercises get at your more neglected muscles while also forcing your body to work in synergy, meaning you’ll get stronger in a way that’s ...
Jul
18
5 Exercises A Personal Trainer Wishes You Would Skip
Here are five exercises that are best avoided and better moves to try instead.