Wish you could continue blasting calories long after your a.m. run—you know, when you're just parked in your desk chair, getting work down at the c...

But if running isn't your favorite activity, there are plenty of other modes of exercise that can help you torch calories at a lightning fast rate.

Your form, pacing, even your breathing will thank you.

Here’s how you can learn to love (or at the very least, like) running.

Welcome to summer which, for many runners, also means "Welcome to Marathon Training Season." And while it can be tempting to end every long weekend...

These seven strength moves help you build strong legs, so you can work harder out on the road.

How long does a quality pair of running kicks last, and how do you know when it’s time to swap in a brand-new pair?

Foam rolling is ideal for runners because it simulates a deep tissue massage by working out the tension in your hard working muscles and provi...

Whether you walk or run—or do a little of both—the wrong pair of shoes can ruin a workout. Find the perfect pair with this guide!

Jogging on the dreadmill can go from a tedious trek to a quick fat-burning sesh. Use these strategies the next time you hit the hamster w...

Does your treadmill workout make you feel like a rat on a wheel? Then it's probably time to change up your routine. Try one of cardio drills below....