Registered dietitians know all about post-workout nutritional needs, and they have the best snacks. Seriously these eight ideas all fit the bill fo...
Tagged with 'snacks'
3-Ingredient Snacks For Under 150 Calories
When you need to grab an easy snack, check out one of these recipes that are made with three ingredients or less!
The Perfect Snack For Maximum Weight Loss
Aim for two 150-calorie snacks each day. Think of them as ways to fill nutrition holes in your diet, such as getting your fill of fiber or a boost ...
10 Healthy After School Snacks
Here are some of my favorite fall treats,for little kids and big kids alike.
Avocado Toast
Just 3 ingredients and SO much nutrition and flavor! The perfect plant-based breakfast or snack.
How To Make Pita Chips
If you've never tried making pita chips at home, they're way tastier than their store-bought counterparts.
Cheesy Zucchini Bites
If there is one thing you can count on during the summer, it’s zucchini, and plenty of it!
11 Pre-Workout Snacks R.D.s And Nutritionists Love
If you’re in need of some tasty snack inspiration, we’ve rounded up 11 different options that registered dietitians and nutritionists adore. They’v...
Mini Cheese Balls
Mini Cheese Balls made with ranch seasoning, sharp cheddar cheese, green onions and bacon. They’re absolutely perfect for entertaining or snacking!
The 5 Best and Worst Picks in the Vending Machine
To make that process easier for you, here are the 5 worst snacks to steer clear of and 5 not-so-bad-for-you options that will curb your hunger pang...
How To Make a Single Rice Krispies Treat
This recipe is ideal for using up that last cup of cereal, making one, but is also great for teaching your little ones how to safely use the microw...
5 Sweet Snacks to Eat Right Now
Are you team salty snack or sweet snack? I fall squarely on the latter. Sweet snacks are always my craving between meals, after meals, and at midni...
The Best Snacks To Eat After A Cardio Workout
Whether you go hard, or just barely get your sweat on, these are the best foods to refuel with.
6 Snacks In A Jar
Ahead find six healthy snacks in a jar that will make your life SO much easier (and more delicious, too).
The best tasting protein bars!
Love chocolate but on a diet? Our blind taste test reveals the best tasting protein bars filled with your favorite indulgence.
20 Recipes for Snacks That Double as Party Favors
Here are some easy homemade recipes for snacks that you can give to your guests in small jars and carton bags after the party is over! They'll than...
Sweet & Spicy Pecans
Sometimes nuts can be bland on their own. These are perfect by themselves, toss them in a trail mix or throw some in a salad!
Peppermint Snowcap Meringues
’Tis the season for all things peppermint and chocolate! Consisting mostly of egg whites and sugar, these “cookies” are crunchy, airy, super l...