Tagged with 'yoga-workout'

Sep 18
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Yoga Sequence to Melt the Tension Away

Inhale a deep breath, take a break from your stressful life, and do this relaxing yoga sequence that's guaranteed to have you feeling a little calm...

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Jul 26
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This Yoga Routine Is As Good For You As A Cardio Workout

The next time you can't bear to hop on the treadmill or take a Spin class, grab your yoga mat and flow through this sequence for a cardiovascular w...

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