Long grueling workouts and restrictive diets suck. Instead of driving yourself crazy, sip something that fries flab for you.
Published on 07/2016
Beach Yoga Poses
Try these five yoga moves to take full advantage of your time on the sand.
6 Oatmeal Recipes That Will Keep You Full Till Lunch
Looking to seriously upgrade that bowl of cereal? Go with oats: People who ate oatmeal for breakfast felt fuller and ate fewer calories during lunc...
Salt-Free Bacon
Here's the recipe that will satisfy your bacon craving without making your sodium levels skyrocket.
7 Healthy Travel Snacks You'll Want For Your Next Flight
Traveling can be tough, especially when it comes to food. Airport options are either super overpriced or just not that good for you. And don't even...
High-Tech Yoga Pants That Correct Your Form
Settle into any pose and the tights will report back in real time—you'll feel a subtle vibration—if you need to correct a misaligned body part.
Try This 10-Minute Kettlebell Workout for a Full-Body Burn
Consider it the ultimate fat-blasting routine to get you in and out and on with your day.
The Best Desserts For Runners
Welcome to summer which, for many runners, also means "Welcome to Marathon Training Season." And while it can be tempting to end every long weekend...
7 Kitchen Cleaning Tricks That Really Work
Some of our favorite tips in the kitchen are for getting it sparkling clean; these are their stories.
How to Create an Entryway in a Small Space
Start by identifying your pain points: Do you grapple with where to set your keys? Do you wish you had a place to sit to remove your intricately-la...
The Best Oils & Techniques for Finishing Wooden Kitchen Tools
Not all wood need be “finished” to be used—but if it requires regular cleaning or comes into close “people” contact, wood greatly benefits fro...
How To Revitalize an Unhappy Houseplant
When you're watering, does the water go straight through the soil and out the bottom of the planter? Your plant might be root-bound.
DIY Spa Day
Because it’s so affordable, and you can make more whenever you want it, there’s no need to ration this stuff. Use enough to turn the water alm...
A Brilliant Trick for Better Mac & Cheese
When you make this pasta, you’ll stir the miso paste into your béchamel sauce along with the cheese. The recipe calls for 1/4 cup of miso paste, bu...
Genius, Creamy, Scoopable Frozen Yogurt with 3 Ingredients
Ingredients:1quart container (about 3 3/4 cups) full-fat plain yogurt (see note above about substituting for Greek)1cup sugar1/4teaspoon kosher salt
A Fresh, Clean Laundry Routine
With prettier, harder-working tools and our best tips for easier laundry, you might even find yourselflooking forward to washing, folding, and...
A DIY Indoor Wind Chime
This project can be made using items from a hardware store: washers in gold and silver, inexpensive monofilament, plus bits of copper and wood...
How to Make Soap at Home
With a few key tools and pieces of knowledge, soapmaking is no harder than most of the ambitious cooking projects we take on—and the results a...
Ice-Dyeing Your White Linens
A cushy cloud of a pillow is not impossible to come by; it's finding pillowcases you love that can be a task.
Flower Arrangements with Fruits & Herbs
Here are four ways to make "edible" arrangements(just don't eat them unless your fruit or herb supplier told you they were food-safe!).