Category 'Health Tips'

Feb 24
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How to Eat Well When You're Totally Broke

Tips for getting healthy on a budget.

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Feb 24
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13 Reasons Apple Cider Vinegar Is the Magic Potion You Need in Your Life

Science says the grocery store staple can be crazy effective — once you separate the facts from fiction.

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Feb 24
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2 Ways to Boost Heart Health That Have Nothing to Do with Diet or Exercise

Tips so easy, you'll want to treat your heart to a little TLC on the reg.

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Feb 22
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Feb 22
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6 Women Share The Meal-Prep Tricks That Helped Them Lose Weight

Nutritionists agree that plotting your healthy meals ahead of time can keep you from reaching for something easy, like takeout or that frozen ...

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Feb 22
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7 Autoimmune Diseases Every Woman Should Know About

Catching autoimmune diseases early is the best way to slow their progression, but you need to know what to look for. Read on for the scoop on 7 of ...

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Feb 20
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How Sugar 'AGEs' Your Skin

And 5 ways to fix it, stat!

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Feb 20
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4 Yoga Moves That Help Relieve Cramps

Blast your worst PMS symptom with these go-to moves.

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Feb 20
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Personal Care Products to Ditch After Cancer

Your body needs time to heal, away from more toxins.

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Feb 20
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Feb 20
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How to Prevent a Cold Sore

Act now to stop those painful sores around your mouth.

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Feb 20
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The 4 Steps to Heal Adrenal Fatigue

The adrenal glands are the body's first line of defense against stress.

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Feb 20
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Keep Your Gut Happy With Dried Plums

This good, old-fashioned fruit could help protect against colon cancer.

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Feb 20
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How to Detox the Healthy Way

Don't make damaging detox mistakes.

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Feb 20
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8 Hangover Do's & Don'ts for Quicker Recovery

We're finally settling the aspirin, acetaminophen, and ibuprofen debate.

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Feb 20
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How to Handle Shin Splints

Dr. Jordan Metzl addresses a frustrating injury most runners can't help but hate.

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Feb 19
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The Newly Discovered Health Benefit of Sleeping In on Weekends

Turning off the alarm clock on the weekend could do wonders for your health.

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Feb 19
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7 Ways to Increase Longevity & Turn Back the Clock

The science behind living longer, explained.

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Feb 19
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How the Most Common Sleep Positions Affect Your Health

See if your go-to move is actually good for you.

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Feb 19
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8 Ways to Slash Your Risk for Diabetes

Small lifestyle changes can do a lot to tip the scales in your favor.

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