Category 'Health Tips'

Apr 2
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7 Signs Your Cold Is Way More Serious Than You Think

If you’re suffering from these symptoms, get to a doctor, stat.

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Mar 31
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12 Things Your Eyes Are Trying to Tell You About Your Health

Don't overlook these easy-to-spot warning signs.

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Mar 31
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19 Ways to Give Up Sugar

Our experts share their tips on making your life truly sweet.

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Mar 31
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Artificial Sweeteners Given the Green Light

Here's what you need to know about artificial sweeteners.

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Mar 31
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11 Reasons to Ditch Processed Foods

Processed foods hide some dirty secrets. Here's how to avoid them.

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Mar 31
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13 Surprising Sources of Calcium

It isn’t just milk that does a body good. Boost your bone health with these nondairy foods.

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Mar 31
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Sugar Is More Addictive Than Cocaine, Plus 5 Sugar Questions Answered

Mark Hyman, MD, shares some shocking sugar statistics.

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Mar 31
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5 Grocery Shopping Tricks to Maximize Your Health

Learn how to navigate the aisles for better shopping and diet success.

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Mar 31
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7 Surprising Reasons to Give Up Sugar

It's making fat show up in really weird places, for starters.

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Mar 31
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Why You Need More Saffron in Your Life

Get out the gorgeous spice for the anti-tumor and antioxidant effects.

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Mar 31
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Natural Remedies for Varicose Veins

Soothe away varicose veins with these tricks you can try at home.

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Mar 31
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The Drug-Free Way to Reverse Metabolic Syndrome

Plus, the 3 top foods to get you started on your path to better health.

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Mar 31
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6 New Diet Rules to Curb Your Cancer Risk

There's no risk—but enormous health benefits—in abiding by these new eating rules, researchers say.

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Mar 31
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5 Refreshing 'Bikini Ready' Tips, Plus More Hot Health Headlines

The diet and fitness news we're diggin' this week.

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Mar 31
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6 Signs Your Upset Stomach Isn't Normal

Watch for these signs to know if a trip to the doctor might be in order.

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Mar 31
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5 Science-Approved Reasons You Should Drink More Wine

Wine has five terrific benefits that stand out when it is consumed correctly.

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Mar 31
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The Dirtiest Produce in Your Supermarket Revealed

The Environmental Working Group's annual "Dirty Dozen" list highlights the pesticide-ridden fruits and vegetables you should definitely skip.

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Mar 31
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The Best Bloat-Busting Foods

Beat puffiness and bloating so you look and feel lighter fast.

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Mar 31
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Truly Healthy Eggs: A Quick and Easy Guide

With misleading labels and contradicting reports, it's sometimes tough to figure out which eggs are the best for people, the planet, and the hens t...

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Mar 26
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Here’s Why Your Toes Keep Cramping

And how to tell if it's a sign of something more serious.

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