Tips for getting healthy on a budget.
Category 'Health Tips'
Science says the grocery store staple can be crazy effective — once you separate the facts from fiction.
Tips so easy, you'll want to treat your heart to a little TLC on the reg.
Nutritionists agree that plotting your healthy meals ahead of time can keep you from reaching for something easy, like takeout or that frozen ...
Catching autoimmune diseases early is the best way to slow their progression, but you need to know what to look for. Read on for the scoop on 7 of ...
Blast your worst PMS symptom with these go-to moves.
Your body needs time to heal, away from more toxins.
The adrenal glands are the body's first line of defense against stress.
This good, old-fashioned fruit could help protect against colon cancer.
We're finally settling the aspirin, acetaminophen, and ibuprofen debate.
Dr. Jordan Metzl addresses a frustrating injury most runners can't help but hate.
Turning off the alarm clock on the weekend could do wonders for your health.
The science behind living longer, explained.
See if your go-to move is actually good for you.