Here are some tips for ketogenic diet!
Category 'Diets'
5 Paleo Dessert Recipes
No butter? No flour? No problem! These dairy-free, grain-free treats will still satisfy your cravings.
10 Diet Splurges -- And How Often You Can Afford Them
Yes, you can have your cake (or pizza, or cheeseburger) and eat it, too. But you need to learn what "moderation" really means. Here's how.
Flat Belly Diet Smoothies
Sip your way to a sexier figure and a slimmer waistline with these 10 delicious recipes.
20 Terrible Sandwiches That Destroy Diets
When you're craving a meal crammed between two slices of bread, here's what to eat and what to avoid.
4 Energy-Boosting Foods To De-Junk Your Diet
A new study reveals that being overweight makes people tired and sedentary, not the other way around. Boost your energy and shrink your waist with ...
5 Healthy Wedding Diet Tips to Follow Before Saying 'I Do'
Looking to lose a few pounds before walking down the aisle? Avoid going the extreme route of some of today's A-listers with these 5 healthy wedding...
6 Diet Guidelines
Transform your body and uncover your 6-pack by following these nutrition rules regarding what and when to eat.
The Food Lover's Diet
David Zinczenko, author of Eat This, Not That!, explains how changing when you eat can change how you look—for good.
The Happiness Diet
Staying away from processed foods can have a positive effect on more than just your physical well-being.
The Tasty Diet Must-Have for Better Weight Loss Results
We'll give you a hint: Prepare to fill up, fast.
De-Bloat Your Diet
Consider this your flat-belly meal plan, from former Biggest Loser sergeant Jillian Michaels
5 Weird Diets that Actually Work
You don't have to swallow these weight-loss strategies whole hog. But there's a little method to the madness of some unconventional meal plans.
Need a Heart-Healthy Diet? Go Vegetarian
A new study finds that giving up meat could lower your risk of early death by 7 percent.
Which Fad Diet is Best for Weight Loss?
New research pins four popular diets head-to-head, and the results may make you question why you ever signed up.
7 Signs Your New Diet Won't Work
Healthy-eating pro Dawna Stone tells you how to pick a fail-proof food plan.
5 Foods to Spring Clean Your Diet
Fight inflammation, nourish your gut, and fight fatigue with these five food picks.