Ditch deprivation for good.
These common mistakes could keep you from slimming down after going veg.
This intermittent fasting plan entails looking at food in a whole new way.
We found the best diet tricks that don't involve depriving yourself. Now that's our idea of a diet.
Jumpstart your weight loss with this simple meal plan Tara Kraft's The Bikini Body Diet.
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Nutritionist Rania Batayneh offers simple strategies to help you lose weight for good this year.
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Here, registered dietitians share the 5 foods you should totally nix from your diet.
Keep scrolling for 5 nutritionist-approved diet tips to try in 2017.
It's time to find the right kind of diet for you—and one that will help you go for that lifestyle change you've been hoping for.
Follow these science-backed tips and you'll never struggle again.
Here’s how to ease the transition from cookies to kale.
Sacrificing sleep to meal prep is a no-no.
It's not as simple as it sounds.