Tagged with 'arm-fat'

Feb 23

6 Things You Need to Know If You're Trying To Nix Arm Fat

Tighten those triceps.

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Jan 7

Target Stubborn Arm Fat With This 10-Minute Routine

Start now with this simple routine that combines resistance bands and dumbbells (use 3 to 10 pounds) to firm and strengthen your upper arms in the ...

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