Tagged with 'back-exercises'

Mar 31

The Best Back Exercises You’ve Never Done

These 10 moves will bulletproof your body and help sculpt the ultimate head-turning torso.

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Oct 23

This Pilates-Inspired Workout Will Make You Feel Taller Instantly

Strengthen your backside and improve your posture with these five moves.

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Jun 24

8 Ways To Tone Your Back

A strong back not only maintains your posture—which erodes as we age—but it also helps you perform even the most mundane daily activities more easi...

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Jun 14

5 Moves That Target Belly And Back Fat

Do you want to vanish belly and back fat?? Try out these 5 yoga moves and you will get the results you want!

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Feb 27

10 Must-Do Back Exercises For Summer

A strong back is key to good posture and staying injury-free, and but when it comes down to it, it's easy to pay more attention to those more n...

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