Looking to shape your butt? Try these exercises.

Try to include this move in your daily routine at least three days a week to increase your hip mobility and strengthen those glutes.

 These moves, which incorporate a foam roller, are sure to make your muscles burn. Aim to perform each exercise 15 to 20 times on each si...

This workout might not look like much, but with the help of a Pilates Circle, these tiny moves are sure to fire up your whole backsid

Work that butt like a boss to see the results that you want!

Whether you’re doing the wrong workouts or simply not working your glutes to their fullest, here’s what might be preventing you from seeing real ch...

The sculpting needs of a heart-shaped bottom differ from those of a square shape. Which is why we called up a few of favourite professional trainer...

The key to these butt exercises is moving slowly and precisely. Don’t rush through the reps, instead focus on keeping your abs tight (to help with ...

Do this quick workout between episodes during your next Netflix binge. You'll thank us later.

Burn out that booty with this quick routine.

We know taht lately it's a big trend having a nice perky butt...Do you want to get yours at its best with a natural way? Follow these 10 moves! 

Read on for the right moves that blast fat from your hips and thighs!

Defy Gravity: Your Butt-Sculpting Workout Plan.Make over your backside with these lifting, toning, and shrinking butt exercises.This tush-targeted ...