This smoothie is just so refreshing and easy to make!

Asia style salmon with rice and broccoli!Delicious and healthy at the same time!

When the hot weather hits, nothing is more cooling than a cucumber salad!

This Watermelon, Jicama and Cucumber Salad is light and refreshing for a hot summer day. Really quick to put together, a great side for just about ...

This is a really healthy salad for your summer meals and not only!

This refreshing vegetable is perfect for summer, not only because it's in season (duh), but because it's low in calories and adds instant crunch to...

We've given this creamy cucumber salad recipe a healthy update. But it's still so good, you won't even notice! Reduced-fat sour cream (in place of ...

Livened up with a zingy horseradish and dill cream cheese, these simple yet fancy smoked salmon and cream cheese cucumber bites are crunc...

It’s supposed to be good for hydrating and detoxing (or removing impurities from) the body. The lemon-mint-cucumber combination cleanses, aids in d...

Any way you slice it, the versatile Kirby cuke is a must-have. Match it with fast fish fillets or with a burger for a fresh and refreshing change.

If the chicken skin sticks to the grill grate, don’t try to turn the piece over or you’ll risk tearing it. Instead, wait until the skin is fully cr...

Seasonal, fresh ingredients make summer the best time to enjoy this invigorating cocktail.

A cool cucumber salad makes a great side dish for summer parties. They’re also a cinch to make, and pair perfectly with any grilled meat or fish.&n...

Cranberry and cucumber might sound like an odd couple, but the vegetable really mellows out the berry's tartness.

Nothing screams summer quite like a pretty pink watermelon cocktail.

While the dip can be made early in the day, it becomes watery if allowed to sit over night. Any leftover dip makes a marvelous low-fat salad dressi...

This soup can be served straight from the blender, when it is still frothy, or well chilled during warmer months. Use sorrel as a garnish; its brig...

This smoothie is refreshing, sweet and delectable.  So perfect for a summer afternoon pick-me-up!! If you are having a BBQ or get together thi...

Combine two favorite foods for one dish everyone in the family is sure to love.

Toasted bread spread with feta and topped with sliced cucumber makes a cool and refreshing appetizer.