The cold and flu aisle in your pharmacy is confusing. Here's what to really look for.

Don't spend a fortune on pharmacy pills when these simple herbal remedies have you covered.

Make these moves to make sure you don't fall sick this season, and what to do if the cold and flu strikes in your household.

Good news: Wine might actually help.

  Ingredients: 6 fresh lemons 1 bulb garlic 2 tsp ground ginger root 2 Tbsp honey 3 cups pineapple juice 1/4 tsp cayenne pepper  ...