Americans' diets are getting worse. But make a few changes, and you can fill up on fruits and vegetables every day without even trying.

Get your daily fix with these fruits and veggies.

Certain varieties of tropical and citrus fruits,have the highest levels of heart-healthy antioxidants of any fruit, so you can still make your hear...

Halve the oranges and squeeze all the juice into a large roasting dish with the balsamic. Halve the vanilla pod lengthways and scrape out the seeds...

To make sure you’re getting your recommended daily servings without a sugar high,we created the “fruit pyramid,” a handy guide to the best low-suga...

Like birds of a feather, these nutrients belong together.

Here are some foods that you'd better eat frozen! They'll taste even better...

Just looking at watermelon it has the same hue as tuna or salmon. Kind of weird, right? The texture may be different, but its color and flavor ...

Get in your daily water quota with this Fruit-Infused Water – 6 ways! From berries, to citrus, to cucumber and herbs, we’ve got you covered for ref...

Simply cut the peaches into half-inch wedges and toss with 5.5% of their weight in tapioca starch, nothing more. Holding off on the sugar keeps eac...

Fruity sushi is the best thing since sliced bread (or sliced sashimi).

Here are four ways to make "edible" arrangements(just don't eat them unless your fruit or herb supplier told you they were food-safe!).

Our handy guide to summer's fresh produce, including how to select it, storage tips and which fruits and veggies can contribute to a healthier gut,...

Do we all need to avoid fruit, and if we do, are we missing out on magical nutrients and flavors?

How many times have you gone a little overboard at your local Whole Foods and bought every fresh fruit and veggie in sight, vowing you'd ...