8 moves to melt off that pesky layer of lower-belly fat.

Get the most out of these moves by focusing on your breathing and thinking "slow and controlled" through every rep. 

There are plenty of moves you can incorporate into your workout routine that are very effective at giving you a flatter low belly!Here are the best...

3-Minute Week 2 BreakdownDead BugsLie on your back with your legs in tabletop, calves parallel to the ground, arms extended up toward the ceil...