Add these moves into your pregnancy workouts for added health benefits and an easier labor and recovery.

Here are seven tweaks all pregnant runners should make.

From here on out, wear your sequins whenever you want. Loud and proud. No excuses.

Future #FitMom Anna Kaiser shares how she’s staying in shape before baby.

It’s normal to assume that when you’re pregnant, you’ll have to abandon your minidresses in the closet for a few months… But that also shouldn’t me...

During pregnancy, exercise works wonders for both you and your baby. Here are the best and safest ways to break a sweat while you’re expecting.

Your simple guide to the healthiest way to eat during pregnancy!

Here are eight pregnancy myths—and the fact behind the fiction. Incorporate this easy advice into your daily diet, and you'll look and feel better ...

If you are pregnant (congratulations!) and looking for a fun way to tell family and friends, here are a few suggestions!

The first few items marked with an * are items you can get at the hospital, but you will still want to buy them ahead of time to have at your home ...