Tossing it in a smoothie is a given, but what else can you do with that big tub? Make one of these delicious and nutritious protein-powder recipes.

Dudes aren't the only ones who can reap its benefits.

Have you ever wondered what makes a healthy protein powder?

Go beyond protein shakes with these simple and creative treats.

 Before you buy any protein powder,learn the 6 types to avoid, plus tips for choosing the right one for you.