Sometimes, the pain is due to some kind of injury to the neck or bicep. Other causes of shoulder pain include arthritis, bursitis, tendinitis, bone...

Pain isn't something you should just live with — there's definitely a difference between normal soreness (like from a great workout) and actual pai...

You may actually be able to prevent neck and shoulder pain by strengthening the serratus anterior.

Here, physical therapists, and chiropractors share their favorite exercises that un-hunch your shoulders instantly.