Ingredients 1/4 cup chopped onion 1 tablespoon vegetable oil 1 cup uncooked long grain rice 1 tablespoon minced fresh garlic 1 14 1/2 ou...

salad: 2 cups shredded chicken 1 green bell pepper, diced 1 can black beans, rinsed 1 can sweet yellow corn (or 1 cup frozen corn, thawed) ...