For less than $20, you can score a workout in an airplane seat (yes, really).
Tagged with 'stretch'
Jul
28
Did You Pull or Strain a Muscle? Here’s What to Do Next
If you do find yourself sidelined by a pulled or strained muscle, here are a few tips to help you treat your body right to recover swiftly.
Sep
19
Yoga Stretch for Poor Posture
This stretch is a combination of the backbend half moon and the forward fold good posture poses. Performing this daily will help correct any slouch...