Ready to adopt a take-it-or-leave-it attitude toward the cookie tray?

Our experts share their tips on making your life truly sweet.

Sugar addiction could be doing a real number on your body.

Mark Hyman, MD, shares some shocking sugar statistics.

It's making fat show up in really weird places, for starters.

You won't believe this!

Here's why it's so hard to stop eating sweets—and what you can do about it.

When it comes to eating healthy, it’s surprising how easily sugar can slip in. These foods have more than 20 grams!

And 5 ways to fix it, stat!

These research-backed tips will suppress your sweet tooth for good.

Do you want to break free of sugar's tyranny without nursing a constant feeling of deprivation? Here's how.

Are you a sugar addict? As with most addictions, by the time people ask this question, the answer is usually yes. A simple way to tell? Stay off su...

Do you binge on sweets—only to crave them hours later?

Let this nutritionist advice be your guide.

Also known as Hoosier pie, this regional specialty pairs a buttery crust with a rich vanilla custard filling.

Here's an easy way to have your marshmallows made at home!

Here are six foods that are loaded with sugar, which can lead to cavities, behavioral problems, obesity and diabetes. 

Plus, products to try if you don't want to DIY it.

These tips easy to follow and will elevate your healthy eating plan in a subtle and satisfying way.

Adriana Lima says she puts a little honey in her morning cup of coffee and it’s sweet enough to keep her from craving sugar the rest of the day.