Tagged with 'superfood'

Nov 16
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Spirulina Benefits: 7 Reasons to Try It & 1 Major Caution

This nutrient rich substance is actually a cyanobacteria and it boasts its fair share of health promoting properties.

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Nov 16
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Ashwagandha: Benefits And Uses

Keep reading to get schooled on ashwagandha, the adaptogen of the moment.

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