After a few minutes of warmup, start with Tabata One, and do each exercise for 20 seconds, resting for 10 seconds before you move on to the next mo...
Tagged with 'tabata-workout'
Jul
6
This 20-Minute Weighted Tabata Workout Crushes Any Treadmill Sesh
All you need to do this workout is a set of dumbbells. Ready to feel the burn from head to toe?