Tagged with 'thighs'

Mar 31
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5 Essential Butt and Thigh Toners

Tighten and tone your lower body with these tried-and-true moves.

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Mar 31
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8 Exercises for a Firm Butt and Thighs

The moves you need to transform problem areas into a perfect posterior.

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Mar 31
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A Killer Thigh Workout You Can Do at Home

This fat-burning routine will firm up your legs in time for shorts weather.

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Mar 19
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This Inner Thigh Workout Will Transform Your Legs

Our star trainer reveals the most effective moves for well-defined legs. Joyous news: These target the entire thigh, including that tricky-to-tone ...

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Nov 20
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7 Reasons Your Thighs Aren't Changing No Matter How Much You Work Out

Avoid these seven common mistakes, and you'll sculpt some gorgeous curves.

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Nov 20
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5 Ways To Tone And Transform Your Outer Thighs

The outer thighs can be a major trouble spot. If you want to make yours look better in (or out of) your clothes, this workout is for you.

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Oct 29
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Sculpt Your Butt and Thighs with These 4 Calorie-Blasting Moves

Your lower half will love you...and hate you.

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Sep 29
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The Only 2 Moves You Need for Tighter Thighs

Don’t be fooled by this seemingly short-and-sweet circuit: while it may look easy ,just two moves in five minute, it won't feel easy when you give ...

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Aug 4
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3 Steps To Firmer-Tighter Thighs! SOS

We're spilling the beans on cellulite treatments…

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Jul 8
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The Best Inner-Thigh Exercises of All Time

16 top fitness experts share their go-to move for slim, sculpted hips and thighs

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Jun 27
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6 Dancer Leg Exercises for Long, Lean Legs!

Looking to add a little grace and poise to your lower-body routine? Master these moves at home—no equipment needed—and be ready to hear all these c...

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Jun 27
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The Hot Legs Workout!

Get lean and strong with this 15-minute tush-to-toe makeover. These leg exercises promise to work your inner thighs, glutes and hamstrings.

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Oct 12
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One Pot Paprika Chicken Thighs

One-Pot Paprika Chicken Thighs, with potatoes and carrots, is flavorful, healthy, and good enough for company! Try it served with rice, quinoa...

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Apr 22
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The No Squats Belly, Butt & Thighs Workout

The newest way to shape up your belly, butt, and thighs without stressing your joints: Flip your workout upside down! These five moves, designe...

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