Tighten and tone your lower body with these tried-and-true moves.
Tagged with 'thighs'
8 Exercises for a Firm Butt and Thighs
The moves you need to transform problem areas into a perfect posterior.
A Killer Thigh Workout You Can Do at Home
This fat-burning routine will firm up your legs in time for shorts weather.
This Inner Thigh Workout Will Transform Your Legs
Our star trainer reveals the most effective moves for well-defined legs. Joyous news: These target the entire thigh, including that tricky-to-tone ...
7 Reasons Your Thighs Aren't Changing No Matter How Much You Work Out
Avoid these seven common mistakes, and you'll sculpt some gorgeous curves.
5 Ways To Tone And Transform Your Outer Thighs
The outer thighs can be a major trouble spot. If you want to make yours look better in (or out of) your clothes, this workout is for you.
Sculpt Your Butt and Thighs with These 4 Calorie-Blasting Moves
Your lower half will love you...and hate you.
The Only 2 Moves You Need for Tighter Thighs
Don’t be fooled by this seemingly short-and-sweet circuit: while it may look easy ,just two moves in five minute, it won't feel easy when you give ...
The Best Inner-Thigh Exercises of All Time
16 top fitness experts share their go-to move for slim, sculpted hips and thighs
6 Dancer Leg Exercises for Long, Lean Legs!
Looking to add a little grace and poise to your lower-body routine? Master these moves at home—no equipment needed—and be ready to hear all these c...
The Hot Legs Workout!
Get lean and strong with this 15-minute tush-to-toe makeover. These leg exercises promise to work your inner thighs, glutes and hamstrings.
One Pot Paprika Chicken Thighs
One-Pot Paprika Chicken Thighs, with potatoes and carrots, is flavorful, healthy, and good enough for company! Try it served with rice, quinoa...
The No Squats Belly, Butt & Thighs Workout
The newest way to shape up your belly, butt, and thighs without stressing your joints: Flip your workout upside down! These five moves, designe...