Tagged with 'toned'

Jan 22
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4 Simple Exercises To Keep You Toned No Matter How Crazy-Busy You Are

Here are some exercises you can do everywhere and no matter what!

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Oct 9
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Sexy toned arms in 6 weeks!

If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a ch...

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