This is how you can take your life from average, to extraordinary.

Tune into the part of your mind that holds inner calm and joy, where you are energetic, vibrant, and well.

Tackling that stress is essential if you want to be lean, energetic, sexy, and healthy.

Your mind-body connection is stronger than you think.

It's time to "Do unto yourself as you would do unto others."

See how your Universal Spiritual Team can help you break through and find love

It's time to make a deposit in your confidence account.

Don't let a day go by without recognizing just how great you are.

There is a fundamental flaw in our modern system of goal setting. Here's how it can cloud your success.

Getting started is the single most difficult aspect of doing anything worthwhile.

As difficult as forgiving others is, it is still much more common to let others off the hook than to move on from our own mistakes.

This is how you help prevent negative models of reality from taking root.

Feeling like you're running on empty? Here are 10 signs you definitely are.

It's not enough to know your causes of stress. It's time to figure out how to live with (or without) them.

 There's always room to improve on the best part of your day, with things that make for a fun and shoppable slideshow.

When you're inspired from a pure soul level, achieving your goals and dreams becomes much easier.

See which foods will power your liver, and why.

If you're craving a detox and don't want to go on a juice cleanse, we've got you covered. Here's how nine of our favorite yogis detox after a week ...

Here are some natural remedies.

Life can seem like an uphill battle if we meet it with resistance. There are circumstances beyond our control and expectations that will be shatter...