With more calcium and less saturated fat than a typical cheesecake. 

Everybody cheats on their diet every once in a while. Instead of thinking of your once-weekly indulgence as a deal breaker, think of it as a reward...

This sweet treat helps protect your heart: a recipe for figs and prosciutto that will inspire you to look for more ways to eat more fruit.

Don’t shop on an empty stomach. Instead, munch on something healthy before you hit the market.

From breakfast through dessert, put the protein-packed superfood to delicious use with these inventive recipes.

Plain butter is so last year.

Remember when you swore real fruit snacks were actually fruit?

The kitchen is one of the most important rooms in your home, but when it's cluttered, it totally sabotages your health.

How to understand what's eating you and what you can do about it immediately.

The oatmeal cookies for adults.

Finding a healthy relationship with food is paramount to a healthy body and life.

This is not your grandmother's fruitcake recipe.

Before you actually taste the food that you crave, you actually eat it in your mind. Here's how that can change your entire eating philosophy.

Sneaking veggies into every meal (or snack) doesn't have to be boring.

When you’re hungry and in a hurry reach for one of these quick, easy, and nutritious eats.

These on-the-go eats are easy to toss into a lunch bag, but they’re packed with sugar, fat, and sodium and lacking the nutrition that kids need.

Give these calorie-packed confections the cold shoulder this summer.

Rochester, New York has the garbage plate. The Pennsylvania Dutch have shoo-fly pie. In Southern states, hush puppies and sweet tea are staples. Wh...

Pack a healthy lunch, and save a little cash: Ditch these money-wasters.

Enjoy mouthwatering hazelnut recipes such as Smoked Scallop and Hazelnut Fettuccine, Brown Rice Pilaf with Hazelnuts, and Chocolate Hazelnut Flourl...